Download Intermittent Fasting: This Book Includes: Intermittent Fasting and Ketogenic Diet + Intermittent Fasting for Women - The Complete Beginners Guide for Weight Loss With Recipes for Health Watchers
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Intermittent Fasting: This Book Includes: Intermittent Fasting and Ketogenic Diet + Intermittent Fasting for Women - The Complete Beginners Guide for Weight Loss With Recipes for Health Watchers
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Product details
Paperback: 284 pages
Publisher: Independently published (March 4, 2019)
Language: English
ISBN-10: 1798755076
ISBN-13: 978-1798755075
Product Dimensions:
6 x 0.6 x 9 inches
Shipping Weight: 1.1 pounds (View shipping rates and policies)
Average Customer Review:
4.8 out of 5 stars
20 customer reviews
Amazon Best Sellers Rank:
#162,808 in Books (See Top 100 in Books)
A person needs to experiment to see what works for them, and what they are comfortable doing. I hae been following intermittent fasting and this is another good addition, Very concise, it cuts through the history of how and why fasting works and tells you HOW to do it. I have marked pages that I refer back to frequently.
Really helped me get started on the new phase of my weight loss journey! Easy read and explained everything i needed to know.
An extraordinary book for irregular fasting for weight reduction in the event that you can actualize it into your way of life. I like the manner in which this book is composed. It's anything but difficult to pursue and to the point. Great references gave. I am eager to perceive what occurs in the following couple of months as I apply this fasting to my life.
It's a bundle book where i have found intermittent and keto diet together. I gift it to my wife because it's specially designed for women. It's been half of a month she following this guide, and i notice some significant changes. It's really works.
f you want to do fasting at absolute way then get this book. Its a good book for doing that. Learning recipes provided. Recommended. Loving stuff.
I did a lot of research before buying books on fasting, and this one came highly recommended. I enjoyed reading it and the message resonated with me. I also read authors book on obesity and, between these two books, feel my life is about to change for the better.
This book will help you learn and understand more about Intermittent Fasting . This is a great read! Good information packed into short and sweet easy to understand. I am a fan of intermittent fasting and recently started using this method the last couple months to drop weight. Huge thanks to the author.
This is Intermittent Fasting book for women. This Book Includes: Intermittent Fasting and Ketogenic Diet + Intermittent Fasting for Women.This is very good book for women.
Intermittent Fasting: This Book Includes: Intermittent Fasting and Ketogenic Diet + Intermittent Fasting for Women - The Complete Beginners Guide for Weight Loss With Recipes for Health Watchers PDF
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