Ebook Download Unlocking the Canine Ancestral Diet: Healthier Dog Food the ABC Way
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Unlocking the Canine Ancestral Diet: Healthier Dog Food the ABC Way
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Review
Brown has done his homework and is able to present his case for feeding a nutrient mix that more closely matches what has been health food for hundred of generations of canines. Unlocking the Canine Ancestral Diet is chock full of information that supports his premise that the ancestral diet is good stuff for today's dogs. It's a good read, packed with scientifically-backed information, and it presents a practical approach for achieving the goal of helping us to make a healthy diet for our dogs. As easy as ABC. --Randy Kidd, author of Dr. Kidd's Guide to Herbal Dog CareI find this book to be enlightening and invaluable. I especially like the fact that his guidelines can help balance canine diets no matter what the caregiver's level of commitment is to the ancestral diet. Dry food feeders can greatly enhance their pet's nutrition with just one homemade meal a week. Raw fed dogs can benefit from a balancing meal as well. --Doug Knueven, DVM, CVA, CACTo prevent chronic disease in dogs you must get a critical balance of species appropriate foods and fats in your companion's diet. Steve Brown understands this and you can too by reading his book. --Karen Becker, DVM
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About the Author
Steve Brown turned his passion for canine health into developing leading-edge products and educational programs to improve canine nutrition. He developed Charlee Bear Dog Treats®, one of the best selling dog treats in the US and, in 1998, he developed Steve’s Real Food® for Pets, the first AAFCO-compliant, frozen, raw meat-based diet. Brown is the co-author of See Spot Live Longer and has written numerous articles on canine nutrition published in leading pet health and veterinary journals. Steve lives outside of Eugene, Oregon.
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Product details
Paperback: 144 pages
Publisher: Direct Book Service (November 5, 2009)
Language: English
ISBN-10: 1929242670
ISBN-13: 978-1929242672
Product Dimensions:
6 x 0.3 x 9 inches
Shipping Weight: 5.6 ounces (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
93 customer reviews
Amazon Best Sellers Rank:
#73,382 in Books (See Top 100 in Books)
I read four or five books on the subject. This is the best. It is as technical or simple as you want or need it to be. If you want to keep thing simple and easy, Steve Brown tells you how to add certain foods and nutrients just one day a week to augment what is in the food. By the way, he advocates adding a simple grain free food without added oils because the oils go rancid. So add them yourself when you feed.But, if you want to prepare your own homemade meals from scratch, this book tells you exactly how to do it, with explicit recipes for both beef and chicken. I just did the beef recipe. It was quite manageable even the first time and I am sure it will get easier every time. By doubling the recipe I made enough to feed my little dog for about a month. (I put the food into individual glass baby food containers and froze it).The author explains exactly why you need the ingredients he recommends. But if you're not that interested, you can simply bypass all that and just follow the recipes.There is an excellent youtube out there of a discussion between the author Steve Brown, and Karen Becker, of Mercola Pets. After you listen to him tell his history of how he came to his current recommendations about what and what not to feed, you are pretty well convinced.I got this book out of the library but will buy it now to have as a reference.
I purchased this book because I was concerned about the Ca:P ratios (and absolute amounts) in the RAW diets that I have seen (and was using) relative to the research that I had undertaken. In conducting my research, I came across one of Steve's papers which validated my concerns, and helped me make immediate changes in my regimen.I believe that RAW feeding is a lifestyle choice that may not suit the majority of dog owners. Until this year, my 36th year as an adult dog owner, I've not had to consider the nutrition of my dogs so much. However, being presented with an allergic dog (a rescue, who for a moment when looking at her feet thought that I would run for the hills)I started down the path of nutrition changes to help this girl (and avoid prolonged vet care). We went from grain-free to RAW two months ago. The difference in her energy is remarkable. Her feet are clear. She is off daily allergy meds.Regardless, even for commercial dog food feeders, this book has excellent information on how to easily enhance/supplement that feeding program. Further, with so much information and misinformation on RAW regimens (by experts and so-called experts), if the average layperson is not informed about nutritional imperatives (and biological imperatives can never be out-argued in the long term), then it is difficult to evaluate the efficacy of such regimens. I believe that this book, better than any other information that I have seen, satisfies my needs for such understanding to make informed decisions. For my use, it was the perfect blend of technical, practical and most importantly, practicable,knowledge.I'm unclear as to why some have levied the criticism of 'fussy' and 'impossible'. Based on other diet profiles that I have read, the recipes contained in this book are the EASIEST to acquire and put together than most that I have read. Steve's conversational tone and clearly 'walking the reader through' how the nutritional analysis is done to balance the important underlying ratios provides a roadmap for understanding the technicalities while making this information both accessible and understandable.Moreover, because Steve is an expert in his field of dog nutrition, I trust the validity of this information over and above many of the anecdotal books out there that are popular, but have untested or unreported nutritional profiles.If you want to confidently answer the question: How do you know that your homemade recipe is balanced, this book will give you that confidence.And while it is tempting to make what I consider a specious argument that 'we don't go through such an analysis for ourselves for what we eat, why would we do it for a dog?', dogs do not have the ability to articulate health concerns in the early stages, and our observations about nutritional deficiencies may come too late. Further, epidemiological studies offer abundant proof that our choices are not that great!My preference is to not risk my dogs' health due to my own ignorance or arrogance, and to be able to honestly answer the question of "how do I know?". I am very, very happy with this purchase, and with it learned for the first time that I could order a "Kindle Edition" without owning a Kindle.
I have 2 JRT's. One of them, from the time I brought her home at 12 weeks old, was itching so much, that he skin was constantly really pink. She itched so much she kept ME awake at night. We went to the Vet, checked her for everything, ruled out even more, but the only solution they could come up with was giving her steroids every spring & fall (when it was at it's worst). I didn't like the idea of having her put on steroids at such a young age & keeping her on them lifetime! Especially when it only reduced some of the itching, didn't get rid of it. So I decided to do some research of my own & bought this book. AWESOME BOOK WITH GREAT INFORMATION IN IT!! I live in a very small town (pop. 750) in a very rural area, so getting the ingredients to make them "home-made" dog food was out of the question. So I tried one of the dry dog foods that was recommended in this book. WHAT A DIFFERENCE! It took a few weeks, but since that time she has been "itch free"! That was 7 years ago. I bought Evo dry dog food & took care of the food as recommended in this book. (Keeping it in the freezer, not buying bulk amounts & pouring them into another bin, to keep all the critters out of it & not letting the things like DHA break-down in it) I even found out there is a type of mold that dry dog food can get that the dogs can't detect, but can make them sick! There is SO MUCH GREAT INFORMATION in this book, that it's worth it's weight in GOLD! My dogs also have beautiful shiny coats now, they don't shed as badly as they used to every year. A lot of folks think that these kinds of dog food are too expensive, but there are no fillers in it, so the dogs require a lot less of it than grocery store dog food! My 12 lb. JRT only requires 1/4 cup a day & they are very active dogs! So by feeding less, the food lasts longer & the price balances out. Another unexpected benefit from feeding GOOD FOOD to my dogs is, they don't require as much to eat, so there is less "Doggy-Doo" to clean up in the yard! This book explains everything from how to store, how long it can be safely left out of the freezer, etc. Some of the book gets pretty technical, but it's not someting that we need to really understand unless we are scientists! It even has recipes for making your own dog food, how to read the labels on dog food bags (the first ingredient listed is what the dog food contains the most of!! Did you know that "Chicken By Products" which is one of the main ingredients in dog food, is actually the crap they sweep up off the floor where the chickens are processed?? NASTY!
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Download Intermittent Fasting: This Book Includes: Intermittent Fasting and Ketogenic Diet + Intermittent Fasting for Women - The Complete Beginners Guide for Weight Loss With Recipes for Health Watchers
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Product details
Paperback: 284 pages
Publisher: Independently published (March 4, 2019)
Language: English
ISBN-10: 1798755076
ISBN-13: 978-1798755075
Product Dimensions:
6 x 0.6 x 9 inches
Shipping Weight: 1.1 pounds (View shipping rates and policies)
Average Customer Review:
4.8 out of 5 stars
20 customer reviews
Amazon Best Sellers Rank:
#162,808 in Books (See Top 100 in Books)
A person needs to experiment to see what works for them, and what they are comfortable doing. I hae been following intermittent fasting and this is another good addition, Very concise, it cuts through the history of how and why fasting works and tells you HOW to do it. I have marked pages that I refer back to frequently.
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Intermittent Fasting: This Book Includes: Intermittent Fasting and Ketogenic Diet + Intermittent Fasting for Women - The Complete Beginners Guide for Weight Loss With Recipes for Health Watchers PDF
Intermittent Fasting: This Book Includes: Intermittent Fasting and Ketogenic Diet + Intermittent Fasting for Women - The Complete Beginners Guide for Weight Loss With Recipes for Health Watchers EPub
Intermittent Fasting: This Book Includes: Intermittent Fasting and Ketogenic Diet + Intermittent Fasting for Women - The Complete Beginners Guide for Weight Loss With Recipes for Health Watchers Doc
Intermittent Fasting: This Book Includes: Intermittent Fasting and Ketogenic Diet + Intermittent Fasting for Women - The Complete Beginners Guide for Weight Loss With Recipes for Health Watchers iBooks
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Intermittent Fasting: This Book Includes: Intermittent Fasting and Ketogenic Diet + Intermittent Fasting for Women - The Complete Beginners Guide for Weight Loss With Recipes for Health Watchers PDF
Intermittent Fasting: This Book Includes: Intermittent Fasting and Ketogenic Diet + Intermittent Fasting for Women - The Complete Beginners Guide for Weight Loss With Recipes for Health Watchers PDF
Intermittent Fasting: This Book Includes: Intermittent Fasting and Ketogenic Diet + Intermittent Fasting for Women - The Complete Beginners Guide for Weight Loss With Recipes for Health Watchers PDF
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Get Free Ebook Say It With Charts: The Executive's Guide to Visual Communication
Ebooks December 24, 2018Get Free Ebook Say It With Charts: The Executive's Guide to Visual Communication
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Say It With Charts: The Executive's Guide to Visual Communication
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From the Back Cover
Today's most comprehensive, up-to-date business presentation guidebook Easy-to-Follow Tools and Strategies for Creating Powerful, Interactive Business Presentations As a professional, your career relies on reaching audiences, convincing them that your message is valuable, then making them remember that message. Say It With Charts, 4th Edition, walks you through the entire visual presentation process and shows youstep-by-stephow to create compelling, memorable presentations. Business presentation tools have changed tremendously. A chart that once took ten hoursand ten co-workersto prepare can now be produced by anyone with ten minutes and a computer keyboard. What hasn't changed, however, are the basics behind creating a powerful visualwhat to say, why to say it, and how to say it for the most impact. Say It With Charts, 4th Edition, reveals time-tested tips for preparing effective presentations, then shows you how to combine those tips with today's technologies for sharper, stronger visuals. Look to this comprehensive presentation encyclopedia for information on: How to prepare different types of chartspie, bar, column, line, or dotand when to use each Hands-on recommendations on lettering size, color choice, appropriate chart types, and more Techniques for producing dramatic eVisuals using animation, scanned images, sound, video, and links to pertinent websites "When well-conceived and designed, charts help us communicate more quickly and more clearly than we would if we left the data in tabular form."From Chapter 1 Business is about communication. Every day, scores of questions must be answered, and each answer must be communicated quickly, completely, and with a minimum of confusion. Time has become our most valuable, irreplaceable commodity, andin today's rapid fire, ultra-competitive business environmentdelays or errors in communicating information are uncalled for, unaffordable...and unacceptable. Say It With Charts, 4th Edition, shows you how to put your message in visual form and translate information and ideas into persuasive, powerful charts, visuals, and multimedia presentationsholding your audience's attention as you communicate exactly what you want, with no confusion. The newest edition of this bestselling classic covers every important point from previous editions and, in addition, shows you how to use today's digital technologies to create professional-quality, attention-grabbing visuals on your computer screen. Everything you need to know to make your charts and visuals eye-catching and memorable is in these pages, including: Commandments for designing successful onscreen visuals Techniques for conveying your messages using visuals and visual metaphors How to decide when to use a chartand know when a chart could work against you Graphic representations of ineffective, counter-productive chartswith examples of how they could be improved Time- and money-saving methods to make one presentation template serve multiple audiences Hands-on practice projects and exercises to help you grasp each important concept Over the years, Say It With Charts has become the standard guidebook for executives, sales managers, management consultantsall those who want to make their points clearly and concisely, whether speaking directly to a packed conference room or communicating on computer screens across the globe. Now updated for today's technological communications revolution, it will show you how to translate your most compelling data and messages into even more compelling visuals, and hammer home your message every time.
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About the Author
Gene Zelazny is Director of Visual Communications for McKinsey and Company, and has over 40 years of experience working with colleagues and clients to design powerful management reports and presentations. In addition, Zelazny frequently presents his ideas at the world's top business schools, including Chicago, Harvard, Columbia, Cornell, Wharton, Haas, MIT, Oxford, Kellogg, Stanford, Tuck, INSEAD, and others. He also is author of the how-to classic Say It With Presentations.
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Product details
Hardcover: 240 pages
Publisher: McGraw-Hill Education; 4 edition (March 15, 2001)
Language: English
ISBN-10: 9780071369978
ISBN-13: 978-0071369978
ASIN: 007136997X
Product Dimensions:
7.6 x 0.7 x 9.4 inches
Shipping Weight: 1.2 pounds (View shipping rates and policies)
Average Customer Review:
3.6 out of 5 stars
42 customer reviews
Amazon Best Sellers Rank:
#64,000 in Books (See Top 100 in Books)
There isn't anything revolutionary in this book, but it is very useful if you're new to making charts or want to refine your skills to become a better presenter.This text does a great job of articulating how charts can be made to maximize their effectiveness. Some of the tips that now seem intuitively obvious include: only try to make one point with a chart because a busy chart will be quickly disregarded, put a one sentence sub-title on the chart which explicitly tells the audience what that one point is, and list the source of information below the data. Small refinements like these have helped make my presentations go smoother by allowing my audience to follow my arguments by making my thesis crystal clear and minimizing questions on where my data came from or what they're looking at in a chart.Although some see this book being pre-Excel/PowerPoint as a drawback, I disagree because these are just the modern tools to make the same charts this text describes.
The first 2 sections of the book provides a good procedure for making a clear communication : determine your message, identify the type of comparison and then select a suitable chart type.The thidd section entitled "Say it with concepts and metaphors" consists of around 60 pages with graphical symbols and pictures. There is little to none explanation given so I tend to consider these pages as plain and simple book page filling.The last section looks like an recent update added to the existing material. This becomes obvious when knowing only this section contains colored pages. The bulk of the book are pages without color. For a book on presentation techniques this is a serious mistake.In conclusion reading this book will give you a feeling of "interesting stuff" on one side but also a feeling of incompleteness and clumpsy finishing. A rework by adding colors and some explanation about when and how to concepts and metaphors is more than welcome.
There's a lot of useful information in this book. The most educational for me is1. Decide what your message is and THEN design your chart. Don't just generate whatever chart Excel will spit out for you, generate the chart that SAYS what you are trying to say.2. Once you know what you are trying to say, there are TRIGGER WORDS that lead you to the correct chart. "Increasing" suggests a time series chart. "More than" suggests an item chart. Etc.3. The author also shows how to highlight certain lines or bars in the chart to draw the eye to the point you're trying to make.4. The exercises are useful for internalizing what you've read and feeling a sense of mastery.As others have noted, the book ends at the halfway mark but the author fills up the last half of the book with pointless illustrations and visuals to communicate concepts. But how many pictures of process flows do you need to see to get the point? And what am I supposed to do with a page full of mazes? So the last half of the book is pointless. For this, I take off a mark.The author has also added a few pages on how to create slides using PowerPoint. But the advice misses the mark by a mile, suggesting you use colored text on a black background, and encourages the use of animations. In fact, black on white has the best readability and animations are more often just self-indulgent play that doesn't improve clarity for the audience.However, the first half of the book is excellent, practial and will give your charts purpose and your presentation clear meaning. These few simple concepts, accompanied by attractively hand-drawn examples, makes the book more than worthwhile.
Great basic guide to building informative, simple charts. The book is a bit dated but the fundamentals presented have held up well in the modern world of data visualization.
I just received the new latest version of this book - August, 2004. The book succeeds in showing good and bad examples of the same presentations, but that doesn't require a book. It requires a graphics department. Nowhere does the book tell you how to make any of the charts. In today's world, many of us must create our own presentations with whatever is available, usually Excel or Powerpoint or similar tools.I would also offer that most readers will not work through the exercises, as the percentage of our jobs that requires chart development is usually small. I grasped the basics of the book quickly. Keep it simple. I will assume that certain professionals, such as those in marketing or sales or executives giving a presentation to the board of directors, might need this level of specialization, but I find little useful in the book. Following the guideline of 'keep it simple', I will simplify my priorities, by focusing on other skills mastery. Mastering charts to this degree is beyond my needs.
Even though this book was originally written in 1985 and last updated in 2001, it is still a treasure. Section 1, Choosing Charts, provides the best framework I have even seen for choosing which chart to use to support a given message. Section 2, Using Charts, not only provides great tips for presenting data but also shows pairs of good & bad charts so you can see the difference. ou can skip sections 3 & 4 (metaphors and color/special effects) since the advice is now very dated. Still Sections 1 & 2 make this book a must have classic and a treasure. I'm told Steven Few is the new Zelazny when it comes to data visualization - just picked up his 3 books and looking forward to comparing the two.
If you are looking for excercises on how to convey information visually, this is the book for you. The author is of course one of the best at this specific task so you are learning from the best. Don't expect to learn straight "answers" on how to make your graphics, this book is all about thinking about how to make them, but implementing the concepts can definitely vary in your actual work products.
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Say It With Charts: The Executive's Guide to Visual Communication PDF
Say It With Charts: The Executive's Guide to Visual Communication PDF
Say It With Charts: The Executive's Guide to Visual Communication PDF
Free Download Handwriting Workbook: Letter Tracing Book for Kids ages 3-5: A Letter Tracing Workbook for Preschoolers and Kindergartners
Ebooks December 17, 2018Free Download Handwriting Workbook: Letter Tracing Book for Kids ages 3-5: A Letter Tracing Workbook for Preschoolers and Kindergartners
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Handwriting Workbook: Letter Tracing Book for Kids ages 3-5: A Letter Tracing Workbook for Preschoolers and Kindergartners
Free Download Handwriting Workbook: Letter Tracing Book for Kids ages 3-5: A Letter Tracing Workbook for Preschoolers and Kindergartners
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Product details
Paperback: 80 pages
Publisher: Impressive Inspirations (January 18, 2019)
Language: English
ISBN-10: 1948802899
ISBN-13: 978-1948802895
Product Dimensions:
8.5 x 0.2 x 11 inches
Shipping Weight: 9.3 ounces (View shipping rates and policies)
Average Customer Review:
5.0 out of 5 stars
15 customer reviews
Amazon Best Sellers Rank:
#105,774 in Books (See Top 100 in Books)
When working with my little one, I want to be able to have a large space that they can trace both upper and lower case letters. This workbook has both of those options. There's really nothing more you can ask for. Best yet, you can copy the pages and have them forever before they are covered in ink.
Oh my goodness! This book was very helpful when used it for practice with my 4 year old son. Its extended tracing helped him do it a bit more to a t. I also had it laminated for redos.
I like the handwriting guide. It helps kids to follow the the lines/numbers to write the letter correctly. It very important for developing a good habit of letter forming and fine motor skills.
This is a great workbook for writing practice, my granddaughters are homeschooled and it is helping them with their letters.
This handwriting book is great for beginner writers. I highly recommend for preschoolers and Kindergartners.
I got this for my 5 year old who struggled with handwriting and he loves it. He is actually asking if he can work with it more and more!
Good book for a child to work on their writing and learning. A must get.
Great practice book! Great tool for teaching a child to write letters! Would highly recommend to anyone with a preschooler or kindergartner.
Handwriting Workbook: Letter Tracing Book for Kids ages 3-5: A Letter Tracing Workbook for Preschoolers and Kindergartners PDF
Handwriting Workbook: Letter Tracing Book for Kids ages 3-5: A Letter Tracing Workbook for Preschoolers and Kindergartners EPub
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Handwriting Workbook: Letter Tracing Book for Kids ages 3-5: A Letter Tracing Workbook for Preschoolers and Kindergartners Mobipocket
Handwriting Workbook: Letter Tracing Book for Kids ages 3-5: A Letter Tracing Workbook for Preschoolers and Kindergartners Kindle
Handwriting Workbook: Letter Tracing Book for Kids ages 3-5: A Letter Tracing Workbook for Preschoolers and Kindergartners PDF
Handwriting Workbook: Letter Tracing Book for Kids ages 3-5: A Letter Tracing Workbook for Preschoolers and Kindergartners PDF
Handwriting Workbook: Letter Tracing Book for Kids ages 3-5: A Letter Tracing Workbook for Preschoolers and Kindergartners PDF
Handwriting Workbook: Letter Tracing Book for Kids ages 3-5: A Letter Tracing Workbook for Preschoolers and Kindergartners PDF
Free Ebook Attention Pays: How to Drive Profitability, Productivity, and Accountability, by Neen James
Ebooks December 07, 2018Free Ebook Attention Pays: How to Drive Profitability, Productivity, and Accountability, by Neen James
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Attention Pays: How to Drive Profitability, Productivity, and Accountability, by Neen James
Free Ebook Attention Pays: How to Drive Profitability, Productivity, and Accountability, by Neen James
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Review
"The difference between success and failure is often the same as the difference between happiness and frustration: deciding to use intention. Neen makes it clear that our attention is too important to be frittered away merely because someone (or something) decided to grab it." Seth Godin - Author - Linchpin In a world that continues to demand more, Neen’s honest insights, powerful research and bubbly humor drives home the importance of managing internal and external factors to reclaim our time and attention. I recommend this book to everyone, at every level, looking for winning attention strategies to lead a more fulfilled, productive and intentional life. Mary Rooney - Vice President - Strategic Planning and Communications - Comcast Spotlight Finally! In an overwhelming world that pulls us in every direction, a book that lays out the where, how and why about where we should focus. The best part is that Attention Pays, pays you back as you read it. Of the thousands of books that come out this year, this is the one to pay attention to. Scott Stratten - 5X Best-Selling Author - UnMarketing Inc. Attention Pays is a masterclass in how to influence others, win business and lead teams. In a world where everybody is crazy busy, this book gives you the tools to cut through the clutter so you're seen, heard, and understood. I've made it required reading for my staff and clients. Michael Port - NY Times, WSJ Bestselling author of Steal the Show In the business world where leaders are often distracted and overwhelmed, this book provides solutions every person can implement in their personal and professional life. Leading a life of significance requires you to pay attention to who, and what really matters. Neen's attention frameworks and strategies make this a must-read for anyone wanting to be a more current, relevant and influential leader. I am recommending the staff and students at High Point University follow Ms. James advice to be more thoughtful each day, more productive each week, and more responsible each year." Dr. Nido R. Qubein - President- High Point University There are teachers and gurus, innovators and thought leaders. And then there is Neen James. Years ago when we met, I was immediately struck by her power to ignite a room, to change how people think about themselves, and to demonstrate what is possible if we pay attention and create a life of intention. Neen’s power is in her authenticity. She absolutely talks the talk (like no other), but Neen truly walks the walk – and, in those signature pink heels, no less. Neen values relationship and service to others above all else. She is a passionate connector of people, and one of the most generous professionals I’ve ever met. Neen changed my life for the better, and when you immerse yourself in Attention Pays, she will no doubt change yours. Elizabeth Lucas-Averett (Ella) - Host of On Air with Ella After an extremely successful and provocative read with Folding Time, Neen James hits another home run with Attention Pays. There were so many powerful messages around being highly productive, but through an ever changing personal and professional landscape – we have lost the ability to give our undivided attention. This consistently happens in the workplace and unfortunately, outside of the workplace as well. We have to be intentionally investing all the time, there’s no other choice. The rewards are immeasurable.” Bob O’Brien - Vice President - Southwest Region - Comcast Spotlight What I appreciate so much about Neen’s very attentive (to the reader!) book is this: being attentive isn’t just a binary goal (e.g., you are either paying attention or you aren’t). It’s a practice. Focusing on Intentional Attention lets us forgive ourselves for those lapses we all have—but gives us a tool box to put successful attention “in our way"--which in turn puts success in our way. Turn off your phone, and read this book. Tom Webster - Vice President - Strategy - Edison Research Attention Pays reads like a business book for the inefficient and exhausted. But it's actually a field guide to living your life with more balance, intention, focus, joy. Sneaky move, Neen.Ann Handley, WSJ best-selling author of Everybody Writes & Chief Content Officer, MarketingProfsI have no doubt that we create in our lives the things we pay attention to, good and bad. Managing time is good, managing energy is smart but paying attention is where the real growth lay. In a world of constant distraction, paying attention is our competitive advantage. Matt Church - Founder of Thought Leaders Global Insightful and thought-provoking look at the impact of technology (especially smart phones!) and our ability to remain in tune with ourselves, our day to day, and our overall environment. “Attention Pays” crystallizes social media’s influence on human interaction and the results thereof; which tend to be the inverse of common beliefs. Phil LaLonde - SVP Ad Sales Commercial Operations - Viacom Media Networks Neen James has written a brilliant book that demands us all to sit up and pay attention. From the insightful research on the costs of inattention to the practical tips and strategies that allow us to harness the power of intentional attention in all walks of our lives, this book is a must read for anyone who wants to be more focused, more productive and have more impact on the world. Toni Newman - Founder of The Innovation Advantage - Professional Catalyst Stop everything you are doing and join the Attention Revolution, led by the inimitable Neen James. In this chaotic and cacophonic world, Neen teaches you to control what demands your attention, and to prioritize what really matters, with equal parts love, humor, and brilliance. This book is essential reading for every leader who cares about their relationships at home, at work, and in their community. Laura Gassner Otting - Chief Confidence Catalyst The basis of any relationship is care. With her new book “Attention Pays,” Neen James brings the business world closer to building real relationships. We are all in a time-stressed world. I am constantly responding to the demands of my members, the public, and fellow staff. Like many people, I jump at my phone’s every ding, ping and notification, taking me away from the people right in front of me. This has had a negative impact on my relationships and my success. In this frenzied environment, I have missed chances to connect and cost myself uncountable returns. Neen’s ideas on attention have helped me to focus on the important interactions I have every day. As I control distractions, I am seeing improved connections and live in the precious moments of someone’s time. This focus is helping me to be a better employee, father, and husband. The ideas in this book can help you and your organization analyze the factors diminishing your attention and put the care back in your relationships with customers, clients, and employees. You will find that attention pays. Scott D. Ferrin – Field Director – Society for Human Resource Management (SHRM) From the moment Neen shared this idea with me, I knew she had a winner. Her unique perspective on this important topic is critical for all leaders today. Attention Pays will help businesses stay relevant, leaders improve morale, and individuals grow business relationships or the bottom line. I recommend this book to anyone who wants to differentiate themselves… from leaders who want to stand out, to parents who want to create more significant memories with their kids, the message is clear: Attention Pays. Clint Greenleaf - CEO - HomePlate Peanut Butter The “Over Trilogy” cycle of Overwhelmed, Overstressed and Overtired Neen shares in this book is impacting more than our decision-making ability and our productivity; it’s impacting our wellness and happiness! Neen James’ book, Attention Pays, offers profound insight and action-orientation that will positively change the trajectory of our businesses, our communities and our lives. As we pay genuine attention to the people and world around us, we reap vast rewards. Barbara Cowan - Vice President Talent and Inclusion - Comcast Spotlight Do yourself a big life-changing favor and take the wise lessons of Attention Pays to heart and you will morph in really important ways. Neen James helps you tame the “squirrels” of the un-focused brain to lead you to a personal and professional life of effectiveness, well-being and enormous impact. Scott Halford - Wall Street Journal Bestselling author of Activate Your Brain - Member National Speakers Hall of Fame A devastating indictment of flawed time management and bogus multitasking, Attention Pays will rewire how you do EVERYTHING. Your to-do list should have exactly one item: buy this book. Jay Baer - Founder of Convince & Convert and author of Hug Your Haters If you wish you could focus on what matters, stop doing things that rob you of profit and success, and improve interaction with business colleagues, clients and loved ones, then slap your distracted self and pick up Attention Pays by Neen James. It'll change your life. Ian Altman - Bestselling co-author of Same Side Selling
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From the Inside Flap
Tired of being too busy but not productive? Sick of feeling overwhelmed and stressed out? Can't seem to find enough time to devote to either your work or your personal life? Attention Pays offers an antidote to the constant barrage of disruptions we find ourselves faced with. This extraordinary book shows how to unplug from the daily stressors that drive us crazy and plug into the tools, strategies, and mindsets that have the power to harness our attention and help us reach our highest potential. Attention Pays shows how to be highly productive and achieve lasting work-life integration by putting the spotlight on the power of attention and absolute focus. The author discovered, through years of speaking, training, and coaching, that we are too consumed with multitasking and tuning out to hear what's being said. Our minds are so busy we fail to make genuine connections and enhance our existing relationships. As the author explains, intention is what makes attention valuable. Intention involves seeing, hearing, and thinking about who is with you and what needs your focus right now. Attention Pays is all about intentionally investing your attention in what matters at the moment. . . the people you are talking to, the priorities you are acting on, and the passions you are pursuing. No matter what your role—executive, leader, parent, business owner, coach—you can join the Attention Pays revolution by adopting the personal, professional, and global intentional attributes. Personally: Be thoughtful as an individual. Professionally: Be productive as an individual and leader. And Globally: Be responsible for your community and your world. Attention Pays is your guidebook for becoming happier in your relationships, more fulfilled at work, and safer in the world you have created.
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Product details
Hardcover: 224 pages
Publisher: Wiley; 1 edition (April 17, 2018)
Language: English
ISBN-10: 1119480256
ISBN-13: 978-1119480259
Product Dimensions:
5.8 x 0.9 x 8.6 inches
Shipping Weight: 13.6 ounces (View shipping rates and policies)
Average Customer Review:
5.0 out of 5 stars
32 customer reviews
Amazon Best Sellers Rank:
#119,701 in Books (See Top 100 in Books)
This book ROCKS!If you (like most of us) are struggling to get it all done and still feel like you are making an impact, then you need this book.It's organize to show exactly how we have an attention issue and then lays out how attention pays personally, professionally, and globally. And it's not just high-level theory stuff -- Neen gives really clear examples and steps for improving your attention-giving abilities.I really LOVED the bonus chapter on creating an entire culture of attention. We need more of that.
Over the last decade, we've seen an explosion of platforms, devices, and notifications designed specifically to steal our most important asset...our attention.But now we're starting to realize the backlash and dark side to all of this digital connectedness. We've let Pandora out of the box. Some of the people who help contribute to this problem are now trying to solve it...Justin Rosenstein, the guy who created the Facebook "Like" button has removed Facebook from his mobile phone.In this timely book, attention-expert Neen James shows us exactly why we need to steal our attention back...and more importantly, she shows us exactly HOW. This book teaches you how to listen with your eyes, how to pay "intentional attention" and how to pay attention personally, professionally and globally.I know Neen and I've seen her critical message grow into a keynote talk and a workshop. If you can't hear Neen deliver it in person, she explains it all in this book.I can't recommend it highly enough.
I devoured this book in a single sitting. It’s well written and easy to read, and offers a lot of easy-to-activate advice for being more intentional with your attention in work and life. Neen offers tips for making more time in your day, and for making the most of the time you have. I particularly liked the sections on more efficient communication (including language swaps to maximize the power of your words on pg. 71), suggestions of easy ways to show more appreciate and attention for everyone in your life (Chapter 4), managing meetings more efficiently, and more (Pg 99+). This book will reinforce your hunches about what’s worth your time, and change the way you think about time and attention as non-renewable resources in your Professional and personal life.
There aren't many books I would call MUST READS, but this one just joined the list. Need James does a masterful job of addressing an issue that is central to everything we all do, but often overlooked as we live our 'overwhelmed, overstressed, and overtired' lives. The practical strategies shared throughout the book, supported with relatable examples and relevant evidence make the book an easy read that opens doors for solving the problem, instead of just making a case for solving it. The truth is that there are too many valuable insight in this gem to allow sharing any here for fear of discounting another. And that's why this is a must read book--you'll be motivated to change the way you manage your attention, shown how to get started, and made aware of the pay-off when you do. Not sure there is much more to ask from 185 pages...WELL DONE NEEN JAMES!! Well done.
What a wakeup call!"Overtired, overwhelmed, overstressed - living a crazy busy life..." When I read these words, I knew this book was for me. Little did I know that Neen's practical strategies would shed light on a problem I had created myself. I was the reason for my daily exhaustion because I was allowing my time to get stolen by every little thing I thought was important. Neen does a fabulous job challenging readers to consider where they spend their time and to whom they give their attention. I realized I was spending way too much time and energy on those things that weren't really important.
It’s time for an Attention Revolution. Many of us believe we are paying attention, but in this book Neen James holds up the bar and demonstrates how that’s simply not true. Using dozens of practical examples and tips, the author call each reader to up their game and be intentionally attentive. The humor and Aussie fun makes it easy to read, digest and WANT to make the changes necessary to find out for ourselves that attention really does pay.This book is on my top 10 books to use with leadership and executive coaching clients!
This is exactly what a business book should be. The author shares the what (attention), the why (better results), and the how (actionable tips in every chapter). My two biggest takeaways: 1) we don't have a time management crisis, we have an attention management crisis. 2) Figure out what to say no to so you can yes to what really matters.
I really liked this book. I was skeptical at first because it seems like common sense to say "I need to pay more attention in my business, family, and life", but Neen shows the hard costs of NOT paying attention and how to be more mindful of what matters most. I'm going to buy it for my entire team.
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